Kick Off with Betina Gozo

"Exercise"

Get your body moving with Nike trainer Betina Gozo as she guides you through a series of high-energy workouts designed to build endurance and strength.

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Created By

Status

Returning Series

Original Name

Kick Off with Betina Gozo

First Air Date

March 10, 2023

Last Air Date

March 10, 2023

Seasons

Episodes

Language

—

Production Companies

Networks

Netflix

S01E02

Strength & Core Foundations

Betina expands your training arsenal with a broad range of essential core and upper-body exercises before finishing strong with intense lateral bounds.

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