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Jillian Michaels: 30 Day Shred

Jillian Michaels: 30 Day Shred

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

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Created By

Status

Returning Series

Original Name

Jillian Michaels: 30 Day Shred

First Air Date

March 18, 2008

Last Air Date

March 18, 2008

Seasons

1

Episodes

3

Language

—

Production Companies

Networks

Jillian Michaels: 30 Day Shred Level 3
S01E03

Jillian Michaels: 30 Day Shred Level 3

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

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