P90X - Back & Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
Belly Dancing Enlightenment
2005
Jillian Michaels: Shred-It With Weights
2010
P90X3 - Eccentric Lower
2013
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
1988
Billy's Bootcamp Elite: Mission Spot Training - Lower Body
2006
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
1994
P90X - Chest and Back
2004
Qigong mit Barbara Becker und Master Peng
2011
Denise Austin: Yoga Body Burn
2007
Video Aerobics ...Advanced
1985
Cherfitness: Body Confidence
1992
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
1994
80 Day Obsession
2018
S&M: Sweat and Muscle - The Dominatrix Workout
1996
Muscle Burns Fat - Sample Workout
2020
YogaWorks for Everybody: Beginners AM/PM
2009
Zane's 40lb Fat Loss Transformation
2024
Billy's BootCamp Elite: Mission One - Get Started
2006
LiveOnce Instructional Lap Dance and Strip Tease
2011
Fitness and Me: Why Exercise?
1984