Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
2024
1969
2004
2008
2005
2021
2017
2006
2014
2009
2018
2003
2020
1934