Quick Toning: Lower Body of Steel
A workout video that teaches you how to tone your lower body.
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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
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Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
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